Self-defense classes are conducted over a single weekend or over two weekday afternoons. Classes are taught by martial arts specialists who volunteer for Fight Back. The main disciplines used are Aikido and Krav Maga.
Fight Back also offers self-development workshops for the young women we coach in self-defense classes. These workshops aim to teach young women how to harness their potential and value their individual selves.
We also donate deterrent mechanisms such as pepper spray and tazers to assist women in their everyday safety. We also connect women to the resources they may need, should they have undergone a traumatic experience.
First National Bank